LCHF References


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Dr Andreas Eenfeldt


Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight Paperback – 28 Mar 2017
by Andreas Eenfeldt (Author)


Dr Cate Shanahan

  1. - 'Practical Lipid Management for LCHF Patients'

(Good information of vegetable oil oxidation and effect on lipids).

Dave Feldman

You Tube:

  1. -  'The Dynamic Influence of a High Fat Diet on Cholesterol Variability'
  2. -  'It's About Energy, Not Cholesterol'
  3. -  'Cholesterol is a Passenger, Not a Driver'
  4. - 'Biohacking High Cholesterol Levels on Keto Diet'


  1.  - 'The Felman Protocol'
  2. - 'A Simple Guide to Cholesterol on Low Carb'
  3. - 'The Fasting Disaster'

More to follow....