Ken D Berry : Help! Eating Keto Increased My Cholesterol (It's OK and here's why) : https://www.youtube.com/watch?v=-QwD4xoSmRg
- No evidence that eating cholesterol increases CVD risk.
- Cholesterol is vital chemical in the body. For example, cell membranes requires it, brains requires it (accounts for 20% of cholesterol in body), and many other functions.
- Statins cut supply of cholesterol to brain leading to Alzheimers.
Raw LDL measurement is useless unless it is something like this:
https://www.youtube.com/watch?v=2p-mkbNutvQ&t=454s (see attached screenshot from Professor Sikaris presentation)